Group Therapy

Group therapy offers a safe and affirming environment to work on and address both personal and interpersonal growth. 

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WELCOMING NEW MEMBERS:

Women’s Psychotherapy Process Group 

Groups are run for 6 week intervals and are ongoing.

In addition to the processing and sharing of feelings, thoughts, and experiences, women learn skills and coping strategies based from the therapy model AEDP (https://aedpinstitute.org) with the goals of:

*undoing aloneness

*strengthening interpersonal relationships

*building self-compassion, resilience, and assertiveness

*enhancing emotional awareness

*Groups meet on Zoom (or hybrid and in-person). 

*All inquiries are welcome.

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