My approach to therapy is rooted in the strong belief that each of us has an inner capacity to grow and to thrive.
I work to provide a safe and affirming space to help you feel deeply listened to, both in-person and through telehealth, making use of research-based and state-of-the-art interventions, working together towards personal growth and change. I offer individual, couples and group therapy in addition to clinical supervision and training for therapists. I can also provide time-limited therapy which is more focused, targeted and short-term for those who might need or benefit from this (12 to 17 sessions).
